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Hi, My Name is Vanessa!

I'm an online certified life coach

with a focus on self-love and self-esteem

& trilingual translator/teacher (French, Japanese, English). 

初めまして、ヴァネッサです!

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  • Instagram
  • YouTube
  • TikTok
  • Spotify

To you

who always compares yourself to others

who practices negative self-talk

who is trapped in toxic relationships

who doesn't know how to love yourself...

 
Carefree Woman

The love

you are looking for

starts within you first

 
 
 
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What is a life coach?

A life coach is like a professional motivator: the coach will be by your side to help you achieve your goals and make changes happen in your life.

 

The role of a life coach is not only to motivate the client, they most importantly support them with realistic solutions and planning in order to obtain results through action, and will keep the client accountable throughout the execution of it to keep them on track.

Translated from:www.superprof.jp

Video Call

What is my coaching like?

​I actively listen to you and without any judgment will ask you questions that will allow you to notice patterns and will give you advised feedback. 
 

I guide you so that you slowly learn how to understand yourself in a deeper way and will support your self-growth as well as positive life changes you want to take on.
 

I give you the tools and knowledge to effectively set and achieve your goals and will support you along the way.
 

I encourage your self-confidence building so that you take your power back in your life and can find the best solutions for yourself from now on even on your own.

What you will learn

​Tecnics to improve your self-esteem

 

How to effectively set and achieve goals

​Habits to practice self-love in your day to day life

How to take care for your mental health

​How to build a positive mindset

 

How to find what you really want out of your life through "the wheel of life" exercise

Ikigai exerices ("reason of being" in Japanese/your life mission)

and more!​

Writing in a notebook at the cafe

What I cherish in my coaching style

  • Empathy

  • To encourage your self-confidence and independence

  • Understanding, no judgment

  • FUN(<Super important!)

What is self-love and why is it important?

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Image by Mitul Gajera
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If you can relate, check out the box!

▶︎ If you checked several boxes, there's a high chance that you have, like I had in the past, a very low self-esteem. 

However!

Self-esteem is something that is built during childhood BUT
no matter how old you are, you can still work on improving said self-esteem!

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Is coaching for you?

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Image by Hong Nguyen

Coaching is not therapy.

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Rates

​First time (1 hour) → 40 euros

Afterwards, 1 session (1 hour) → 35 euros

20% off (1 session) for past customers.

​*If you are financially struggling, please let me know, I can give you a discount upon discussion!

Who am I?

  • ​Born and raised in the south of France (Montpellier) (Algerian mum & Moroccan dad)
     

  • Into anime and Japanese culture since childhood ♡
     

  • Diagnosed with Crohn's disease at 18 (IBD) 
     

  • History of life in Japan: Tokyo 1 year and a half・Kyoto 2 years and a half
     

  • ​2016 | Bachelor's degree | Montpellier 3 University | Major:English language, literature and foreign civilisation

  • Self-taught Japanese for 10+ years
     

  • 2016-17 | M.A 1st year | Montpellier 3 University | Major: Cultural studies

  • 2017 | Kyoto, Japan | Intership at the Institut français du Kansai (cultural structure at the French embassy)

  • Translation, interpretation, social media marketing

  • April 2021 | Life coach certification

  • May 2021 | Launched "I Sea You" as individual entrepreneurship

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How to book